Sciatica Treatments

We frequently encounter patients at Mountainside Wellness Center in Phoenix, AZ who are seeking relief from sciatica pain. Dr. John Scott Mettham and Dr. Jazmin Torres possess expertise in utilizing advanced chiropractic techniques, and as a result, their patients consistently experience improvements in their conditions.

What is Sciatica?
Sciatica refers to pain and dysfunction in one or both of the sciatic nerves, which are the longest nerves in the body. These nerves run from the lower back to both legs. Sciatica usually occurs when there is some sort of pressure on the nerve, caused by inflammation, injury, or spinal misalignment. The most noticeable symptom of sciatica is a sharp or
shooting pain along the sciatic nerve. Other symptoms include numbness, tingling, and, in severe cases, muscular weakness. The pain may get worse while doing certain activities, such as standing, sitting, or walking. Sciatica refers to pain and dysfunction in one or both of the sciatic nerves, which are the longest nerves in the body. These nerves run from the
lower back to both legs. Sciatica usually occurs when there is some sort of pressure on the nerve, caused by inflammation, injury, or spinal misalignment. The most noticeable symptom of sciatica is a sharp or shooting pain along the sciatic nerve. Other symptoms include numbness, tingling, and, in severe cases, muscular weakness. The pain may get worse while doing certain activities, such as standing, sitting, or walking.

How is Sciatica treated?
Sciatica can be treated by chiropractors through several options depending on the patient's unique situation. If spinal misalignment causes sciatica, spinal adjustments or decompression may be necessary. In other cases, physical therapy and massage therapy may be the best treatment option. At the Mountainside Wellness Center in Phoenix, AZ,
Dr. Mettham or Dr. Torres will assess your condition and determine the best course of treatment for you.

How to Prevent Sciatica?
To prevent sciatica, it is important to maintain healthy habits. Regular exercise (especially core), regular chiropractic alignment checkups, and a proper sleeping position are key to avoiding this condition. If you sleep on your side, place a pillow between your legs at night to prevent spinal compression. Additionally, make sure to manage any preexisting health conditions that could lead to sciatica, such as a herniated disc or arthritis.

If you are struggling with sciatica in the Phoenix, AZ area and need support, please reach out to Mountainside Wellness Center today. Dr. Mettham or Dr. Torres would be happy to meet you for an initial consultation and discuss your case. They can then create a customized treatment plan to suit your needs. You can either call us at (480) 940-7444 or book an appointment online at this link. We look forward to hearing from you!

Chiropractor adjusting patient

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16515 S 40th St, #129 | Phoenix, AZ 85048

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